Choose your Personal Training Plan
Your Pacemaker
40$Every monthIntro Plan- Consultation - Goal assessment & running history
- 4-6 week designed training plan to hit your goal
- Beginner running tips (i.e, what to eat, wear, recovery)
- Contact via email
Your Personal Best
100$Every monthAdvanced Plan- Consultation: phone or in person - running history & goals
- 4-12 week designed plan to hit your goal
- Advanced coaching: (speed workouts, gym workouts)
- Coach will attend one workout per week
- Advanced Training Tips: how to eat, train, recover and taper
- Toronto Pace Project Singlet (value. TBD)
- Will watch race - with feedback and training assessment
- Contact with coach via text or email
PACE Weekly Pass
25$This Weekly Pass gives access to 4 weekly HIIT classesValid for one week- Complete access to PACE classes
- One-Time weekly payment for 3 HIIT classes with @KylATHLETE